Life-Coaching, Performance Optimization, Leadership
Life-Coaching, Performance Optimization, Leadership
Life coaching, performance optimization and leadership all weave together:
-Strengths
-Abilities
-Capacity
-Current Realities
Together we engage a process-driven and results-oriented approach to transport you from where you currently are to where you wish to be—starting today! Whatever your specific needs and desires embody, we work together to create a clear path toward:
-Self Mastery (stress and time management, diet/exercise/sleep patterns, emotional regulation, mindfulness)
-Goal Setting
-Health (emotional, relational, physical, spiritual, sexual)
-Balanced Living
I see my role as one who:
-Invites an identifiable paradigm shift
-Challenges your assumptions, beliefs, thoughts and actions that may hinder you from the success you long for in all areas of your life
-Reflects back to you your composite of unique attributes and skills that will maximize your efforts and eventual success
-Helps to identify barriers (negative self-talk, required skill building and further education, lack of insight/confidence) that thwart your goals
-Facilitates clarifying values and priorities
-Models giving and receiving feedback
-Motivates self-awareness (self-reflection and self-confrontation)
-Differentiates between intent and impact
-Builds environments of effectiveness and transformation in self and others
-Calls out your ‘best self’ in order for you to be ‘cutting edge’ in all that you pursue